ME NU
YOGA
with Nati
Why Yoga at Kite Praso?
​
Long days on the water feel amazing — your body doesn't always agree
Shoulders, lower back, hips and legs work hard during kitesurfing, winging and surfing. Our sessions are designed to help you recover faster, move better and enjoy more time on the water.
Whether you're riding every day or simply looking for a beautiful beach experience, everyone is welcome.
OUR SESSIONS
MORNING FLOW
Start your day ready for the wind
Perfect before your session.
Includes:
Mobility & activation
Core & balance
Shoulder & hip preparation
Energy boost​
​
​
Time:
08:00–09:00
SUNSET RECOVERY
Finish your day feeling lighter
Perfect after a long session on the water.
​​Includes:
Stretching
Recovery work
Lower back release
Relaxation & breathing
​
​Time:
18:00–19:00
PRICING
SINGLE SESSION
WEEKLY FLOW PASS
WEEKLY PASS
SEASON PASS
Perfect if you
want to try it.
Morning & Sunset
Unlimited sessions
1 session/day
Morning or Sunset
Unlimited access all season
Become part of the routine